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	<title>Comments on: Saturday Bird #1</title>
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	<link>http://www.victoriabrouhard.com/saturday-bird-1/</link>
	<description>Creating Your Entrepreneurial Life</description>
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		<title>By: Victoria Brouhard &#187; Blog Archive &#187; Saturn&#8217;s Karmic Finger #2 - Resisting Reality</title>
		<link>http://www.victoriabrouhard.com/saturday-bird-1/comment-page-1/#comment-90</link>
		<dc:creator>Victoria Brouhard &#187; Blog Archive &#187; Saturn&#8217;s Karmic Finger #2 - Resisting Reality</dc:creator>
		<pubDate>Sun, 18 Jan 2009 06:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.victoriabrouhard.com/?p=295#comment-90</guid>
		<description>[...] revamping the Saturday Bird. &#8220;Saturn&#8217;s Karmic Finger&#8221; has more of an edge to it. Plus, I didn&#8217;t like [...]</description>
		<content:encoded><![CDATA[<p>[...] revamping the Saturday Bird. &#8220;Saturn&#8217;s Karmic Finger&#8221; has more of an edge to it. Plus, I didn&#8217;t like [...]</p>
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		<title>By: Victoria</title>
		<link>http://www.victoriabrouhard.com/saturday-bird-1/comment-page-1/#comment-89</link>
		<dc:creator>Victoria</dc:creator>
		<pubDate>Wed, 14 Jan 2009 19:15:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.victoriabrouhard.com/?p=295#comment-89</guid>
		<description>@Emma - Thank you so much for your kind words.

Interesting idea with the evening pages. I&#039;ve tried the morning pages this week several times - usually it helped, but today some stuff came up right at the end when I had to finish, so it left me feeling a little frustrated.

In your experience with them, how important is the &quot;3 page&quot; rule? Do you find equal benefit by writing less if you are crunched for time or anything?

I&#039;ll try the evening pages, too, and see how that goes.

Thanks for stopping by!</description>
		<content:encoded><![CDATA[<p>@Emma &#8211; Thank you so much for your kind words.</p>
<p>Interesting idea with the evening pages. I&#8217;ve tried the morning pages this week several times &#8211; usually it helped, but today some stuff came up right at the end when I had to finish, so it left me feeling a little frustrated.</p>
<p>In your experience with them, how important is the &#8220;3 page&#8221; rule? Do you find equal benefit by writing less if you are crunched for time or anything?</p>
<p>I&#8217;ll try the evening pages, too, and see how that goes.</p>
<p>Thanks for stopping by!</p>
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		<title>By: Emma</title>
		<link>http://www.victoriabrouhard.com/saturday-bird-1/comment-page-1/#comment-88</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Wed, 14 Jan 2009 13:22:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.victoriabrouhard.com/?p=295#comment-88</guid>
		<description>Firstly: sympathy. Work sucking energy for better things and also shutting you down on some level really does suck. It turns life into functioning only, not living. I hope it gets better soon.

Secondly: Morning pages are great, I have just gone back to them after a long (grumpy!) period without them. But can I also suggest evening pages too? I am finding that doing both is really, really helping me in different ways. Morning: preparing for the day. Evening: reflection on the day, but also a little place to write worries (so they don&#039;t nag me when trying to sleep) but also to acknowledge what I want to do - and more importantly - be the next day.

I have found the evening pages have helped me get to sleep faster, and have less crappy stuff to write in the morning too. And hell, feeling paper and pen in hand again is nice.

Hope this week is better.

&lt;abbr&gt;&lt;em&gt;Emma&#8217;s last blog post..&lt;a href=&quot;http://www.enewman.co.uk/writing/being-brave-enough-to-show-some-ankle-part-one&quot; rel=&quot;nofollow&quot;&gt;Being brave enough to show some ankle – Part One&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Firstly: sympathy. Work sucking energy for better things and also shutting you down on some level really does suck. It turns life into functioning only, not living. I hope it gets better soon.</p>
<p>Secondly: Morning pages are great, I have just gone back to them after a long (grumpy!) period without them. But can I also suggest evening pages too? I am finding that doing both is really, really helping me in different ways. Morning: preparing for the day. Evening: reflection on the day, but also a little place to write worries (so they don&#8217;t nag me when trying to sleep) but also to acknowledge what I want to do &#8211; and more importantly &#8211; be the next day.</p>
<p>I have found the evening pages have helped me get to sleep faster, and have less crappy stuff to write in the morning too. And hell, feeling paper and pen in hand again is nice.</p>
<p>Hope this week is better.</p>
<p><abbr><em>Emma&#8217;s last blog post..<a href="http://www.enewman.co.uk/writing/being-brave-enough-to-show-some-ankle-part-one" rel="nofollow">Being brave enough to show some ankle – Part One</a></em></abbr></p>
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		<title>By: Victoria</title>
		<link>http://www.victoriabrouhard.com/saturday-bird-1/comment-page-1/#comment-87</link>
		<dc:creator>Victoria</dc:creator>
		<pubDate>Sun, 11 Jan 2009 16:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.victoriabrouhard.com/?p=295#comment-87</guid>
		<description>@Nick - Ooh. I love the snake imagery. It&#039;s so right on. And you have yourself a deal.

@Joely - This past week, &quot;Bad&quot; wasn&#039;t bad enough so I had to go with Ugly. I look forward to seeing your spin on it, as well!</description>
		<content:encoded><![CDATA[<p>@Nick &#8211; Ooh. I love the snake imagery. It&#8217;s so right on. And you have yourself a deal.</p>
<p>@Joely &#8211; This past week, &#8220;Bad&#8221; wasn&#8217;t bad enough so I had to go with Ugly. I look forward to seeing your spin on it, as well!</p>
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		<title>By: Joely Black (@TheCharmQuark on Twitter)</title>
		<link>http://www.victoriabrouhard.com/saturday-bird-1/comment-page-1/#comment-86</link>
		<dc:creator>Joely Black (@TheCharmQuark on Twitter)</dc:creator>
		<pubDate>Sun, 11 Jan 2009 09:12:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.victoriabrouhard.com/?p=295#comment-86</guid>
		<description>Wow! I was just thinking last night that I would do a Good-bad-ugly type thing!</description>
		<content:encoded><![CDATA[<p>Wow! I was just thinking last night that I would do a Good-bad-ugly type thing!</p>
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		<title>By: Nick Kempinski</title>
		<link>http://www.victoriabrouhard.com/saturday-bird-1/comment-page-1/#comment-85</link>
		<dc:creator>Nick Kempinski</dc:creator>
		<pubDate>Sun, 11 Jan 2009 07:12:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.victoriabrouhard.com/?p=295#comment-85</guid>
		<description>I&#039;m completely on board with that first week back feeling.  Like the holidays finally gave enough time to shed that skin. Like snakes that take days to rub against rocks to get it off.  And then wham! It&#039;s back on like a business suit.

Looks like we&#039;re both looking for balance.  I&#039;ll keep you posted on my quest if you do the same, o.k.?</description>
		<content:encoded><![CDATA[<p>I&#8217;m completely on board with that first week back feeling.  Like the holidays finally gave enough time to shed that skin. Like snakes that take days to rub against rocks to get it off.  And then wham! It&#8217;s back on like a business suit.</p>
<p>Looks like we&#8217;re both looking for balance.  I&#8217;ll keep you posted on my quest if you do the same, o.k.?</p>
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	<item>
		<title>By: Victoria</title>
		<link>http://www.victoriabrouhard.com/saturday-bird-1/comment-page-1/#comment-84</link>
		<dc:creator>Victoria</dc:creator>
		<pubDate>Sun, 11 Jan 2009 06:29:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.victoriabrouhard.com/?p=295#comment-84</guid>
		<description>@Havi - Thanks for inspiring me to chicken. hee

@Robyn - Ah yes. Longhand. I think I remember what that is. ;-) I&#039;ve actually been thinking about doing something similar to the Morning Pages (from the Artist&#039;s Way), with pen and paper. Now that you also mentioned it, I&#039;ll have to take that urge more seriously.

And no worries, my quest for balance will continue. Thanks for the encouragement!</description>
		<content:encoded><![CDATA[<p>@Havi &#8211; Thanks for inspiring me to chicken. hee</p>
<p>@Robyn &#8211; Ah yes. Longhand. I think I remember what that is. ;-) I&#8217;ve actually been thinking about doing something similar to the Morning Pages (from the Artist&#8217;s Way), with pen and paper. Now that you also mentioned it, I&#8217;ll have to take that urge more seriously.</p>
<p>And no worries, my quest for balance will continue. Thanks for the encouragement!</p>
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		<title>By: Robyn McIntyre</title>
		<link>http://www.victoriabrouhard.com/saturday-bird-1/comment-page-1/#comment-83</link>
		<dc:creator>Robyn McIntyre</dc:creator>
		<pubDate>Sun, 11 Jan 2009 05:58:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.victoriabrouhard.com/?p=295#comment-83</guid>
		<description>I used to have one of those jobs - sucked all my energy out so that I couldn&#039;t stand to look at a computer when I was at home. So I wrote in longhand in one of those college ruled notebooks. Seeing the ink on the paper helped, somehow.

I wish you all the best on finding some balance -it can be difficult, but it is well worth the effort.</description>
		<content:encoded><![CDATA[<p>I used to have one of those jobs &#8211; sucked all my energy out so that I couldn&#8217;t stand to look at a computer when I was at home. So I wrote in longhand in one of those college ruled notebooks. Seeing the ink on the paper helped, somehow.</p>
<p>I wish you all the best on finding some balance -it can be difficult, but it is well worth the effort.</p>
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		<title>By: Havi Brooks (and duck)</title>
		<link>http://www.victoriabrouhard.com/saturday-bird-1/comment-page-1/#comment-82</link>
		<dc:creator>Havi Brooks (and duck)</dc:creator>
		<pubDate>Sun, 11 Jan 2009 03:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.victoriabrouhard.com/?p=295#comment-82</guid>
		<description>Yay Chicken! I mean, check-in. This is awesome. And completely inspiring. Thanks for sharing your week like this .

And yeah, I love the name.</description>
		<content:encoded><![CDATA[<p>Yay Chicken! I mean, check-in. This is awesome. And completely inspiring. Thanks for sharing your week like this .</p>
<p>And yeah, I love the name.</p>
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